Hey guys starting my osta cycle today. Im going to be using this to track progress through out cycle. Lets start with the basics.
age: 22
Height: 5'9
weight: 148
BF%: 7% (bodpod)
Bench: 225
Squat: 285
deadlift: 355
supps:
ostar1ne olympus labs
old school erase (if needed)
PCT: rebirth by BLR...
Hey guys new to the forum and need some help with this stack and how I should run it. A little info about myself Im currently studying for MS in Exercise Physiology. Im 146lbs 7% BF tested in the bodpod. Im looking to put on at least 10 pounds and stay lean, I will be rechecking BF after. I know...
Hey guys first post on here but Ive been doing some reading for a while. Im trying to put a nice stack together to make some gains in the next few months. A little bit about me Im 22 years old about 5'10 146 lbs 7% BF (bodpod) been training around 2 years. Im currently in grad school getting my...
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