Hello, this is my first post on this forum. long time lurker. I need some advice on a cutting routine. A little background about myself.
I am 22
been in the gym for about 5 years
serious for about 2
my bf % is a bit high. need to cut. Not sure on routine. Should I be doing high reps/low weight...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.