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  1. Alcohol and Bodybuilding

    Thought Id take a survey. Obviously, anyone who spends alot of time on these boards takes their training and nutrition seriously. I am curious as to how many drink alcohol often, not at all or go bananas on the regular. Some people say its severely detrimental and others say its effects are...

  2. tracking macros....

    Just taking a survey... How many of you track your macros religiously and how many dont? Do you believe its "necessary" if not competing? I do, and im almost ocd about it. Its not an easy thing to do day in an out.

  3. PCARZOLA IS LOGGIN IFN MOST WANTED! GET IN FOR GAINZ

    Whats up ladies and bros, Special Thanks to Koi and IFN for allowing me to run their product Most Wanted. This will be my first time implementing a Laxo/Ecdy product into my regimen. Currently, Im on a Follidrone, Viron and Inhibit-E stack so the Most Wanted should fit in nicely. Im not sure if...

  4. PUMPS! pes high volume vs ol conquer

    So, i bought ol conquer stim edition and had real high hopes. Unfortunately, it did nothing for me on pumps or energy for that matter. I was expected big pump results based on the ingredient profile. I can understand the energy because its not stim heavy. Just ordered high volume to see what the...

  5. xgels + follidrone! Stacking or Solo?

    Ive heard both. Sooooo, Whats the consensus? Stack these bit#"ches or run them solo?

  6. MERRY CHRISTMAS! Natty Stack Critique Folks!

    MERRY CHRISTMAS! Black Lion Stack Critique Folks! Whats up brothers and Merry Christmas to you all, In light of the communist ban I set up a natty stack to begin on Monday using primarily Black Lion products. That dude Brundel is good to go. Thoughts? Planning on 8 weeks running Follidrone...

  7. Best legal AI now that Formeron is banned

    Bros, Opinions on the best legal AI available after judgement day?

  8. Is there a grace period or not from retailers?

    Ok, does anyone have a definitive answer as to whether there is a grace period in effect for these online retailers? Im seeing yes there is, no there isn't and we don't know! Im asking because in light of the ban, I set up a natty stack with with black lion research products follidrone and...

  9. New Products After The Ban

    So, as the supplement companies adapt to the ban, what kinds of products do you guys think we will see as the new best thing?

  10. First PH Cycle AMS 1-ANDRO / 4-AD/Natadrol 8 WEEK CYCLE

    Whats up everyone, Heres my stats. 35 years old, 5'11, 201 lbs, 13% bodyfat. Calorie Intake: 2500 Goals: Gain Lean Mass, Maintain BF % or Decrease. Workout 5 days a week. Just finished my first week of 1-Andro dosed as recommended daily (2 sublingual tabs a day). Going for an 8 week cycle...
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