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  1. Beginner Oral PH Cycle

    Stats: Been lifting since 16, Now 22 6 foot 1 195lbs 11% BF 6 months ago I had bulked up to 240 eating 6500 calls, but got to about 16-17% BF, decided I'd never dirty bulk again in my life..haha. Anyway, now that I'm fairly lean I'd like to put a few pounds on and be a solid 200lbs but dense and...
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