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  1. I want to use Alphamine and an AI to recomp.

    Hey there everyone. This is my first post. I have been checking out the forums here, and elsewhere for years. I am a 27 yo male. Went from 250lb to 180lb when I was 18. 14% bod fat as per bod pod. I want to get an abdominoplasty for skin tightening on my core, but first lean up and stay 8-10 or...
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