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  1. Oh God! Another newb!

    So here's what Ive got to work with: 6 ft, 200 lb, ~15-17% bf, 22 years old I started working out in high school at over 300 lb. Worked my ass off through college to get below 200 lb. I have a huge knowledge of bodybuilding, powerlifting, and nutrition. Despite working my ass off, I can't get...
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