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  1. FIRST CYCLE.... ADVICE ANYONE

    I'm 37 years old....5'11...235 pounds...20% body fat. This will be my first cycle. I'm interested in doing my first Male Physique Comp. I'm fit now but natural. I've been lifting weights for years on/off for years. I would like to enter show at about 215 as lean as possible. My main questions...
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