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  1. read rules.

    mod edit: don't ask and read the rules.

  2. End of Winter Cycle : Looking for Feedback

    Peeps, This will be the third cycle I have run. Last two went really well, hardly any sides. Have done Msten, Epi, Stano and Halo in the past. Let me know if this is good, needs tweaking, or I'm out to lunch. Six Week Cycle: MSten 15/15/15/15/15/15 DMZ 45/45/45/45/45/45 StanoShred...

  3. Next Cycle Help

    Anabolic Mind Friends, I am having trouble deciding what I should run for a cycle. I have been on a cut phase for 8 weeks, and am down to 180lbs, but want to decrease BF more (currently 16%) and keep my weight around the same. Id like to put on 15 lbs of lean muscle, while getting to under 10%...
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