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  1. zakchange

    Can I still lift with a heart condition?

    I am 45 years old and have been weight training for many years. I have recently been told I have Left Ventricular Hypertophy, Low Ejection Fraction (35%) and Global Hypokinesis. I also have a history of High Blood Pressure, High Cholesterol (LDL), High Triglycerides and Anxiety. I have been...
  2. zakchange

    Advice needed (Halo/Methyl 1-D/Nova)

    Almost done with first 4 week Halo clone cycle. No weight gained but lots of strength and noticeable recomposition. Considering going straight to M1D for 2 or 3 weeks before starting Nova. I know everyone's trashing M1D but has anyone tried it? Will it help or hurt this cycle? Looking for...
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