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  1. advice on when or if to start

    I've been bodybuilding for a few years, playing sports off and on for a decade. Goal to look like a physique model and fight (am boxing, mma), maybe compete in amateur bb physique comps. When do you think one should consider steroids and similar substances? I'm 22, and see all these posts about...

  2. Times, dosages, best stack, pre workout, post, sleep

    What's your favorite supp / workout split / sched. Vitamins, stims, sleep aids, before bed snacks etc? When I wake up I take stacker 3, adderal, multi vitamin., zinc, mag, vit. C. Eat light. Shadowbox 20 mins, high rep med. Weight training30 - 60mins, heavy bag 30 to 40 mins, then stretch 10 to...
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