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  1. Beast30

    MTUT style training

    I have tried many different styles of workout but none of them come close to the MTUT style done by Dennis James. My body feels fuller and It pushes me each and every workout. This is one I will be going with for a while. It has started new growth and strength.
  2. Beast30

    Tribestan

    I was wondering if anyone had some info on this product or has ever used it because I was given it and didn't know thumbs up or down.
  3. Beast30

    Bigger legs-ass to grass or regular squats?

    I have always had hard time building bigger legs. I am a power lifter turned body builder and can squat a lot. Recently I have switched over to doing ass to grass squats and have found that it has made a little difference in leg growth. What do you think about the two forms of squat on this...
  4. Beast30

    my non-linear progression- with leg focus

    Non-Linear Progression Day 1-Chest and Shoulders Day 2-Legs Day 3-Arms Day 4-OFF/REST Day 5-Legs and Abs Day 6-Back Day 7-OFF/REST Week 1 -Power Chest -Day 1 Incline Dumbbell Press -2-3 warmup sets, then 5x5 Flat bench flyes- 5 sets x 10 last set to failure Incline flyes- one set x 15 to...
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