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  1. gadimon

    Not another abs thread (hopefully)

    While there is no discussion that abs are a factor of body fat rather than muscles. Could one argue that much like training chest, shoulder and back and building it for a larger more esthetic appearance overall - then training stomach can lead to a more shaped abdomen area - even with 15% body...
  2. gadimon

    Weekend Headaches

    I've been running on the linked supplement stack. h**p://anabolicminds.com/forum/supplements/241520-stack-review-my.html Much thanks for all the helpers who advised me in public and private, really like this forum! Before I start pointing the finger at my suspect, I'd like to describe my...
  3. gadimon

    Is cardio a must?

    I'm on a good plan/diet, see link for details and progress pics: h**p://anabolicminds.com/forum/supplements/241520-stack-review-my.html The only thing I am not doing in my plan is cardio. So far I am progressing along, but we I hit a wall in a few lbs? Or rather when I try to go below a certain...
  4. gadimon

    Stack review for my plan

    First post :) but been lurking for a while. I wanna layout my supplement stack and training plan and maybe run it by some people here to see what can be tweaked to get optimized results. Been training seriously for 1.5 years and went from 180lbs with no muscle mass to current stats below...
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