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  1. Testosterone injections

    I'm about 13-14% body fat but still am a bit chubby around the gut and around the armpits and want to loose this body fat to replace with muscle mass, is testeosterone injections a good way to do this? I'm on a budget and want what will give me the best results before the end of the year? Or...

  2. How to get abs with a beer gut

    I am fairly lean, do a lot of cardio and eat pretty well, train 6-10 times a week and am currently around 13% body fat, but have a beer gut I have tried everything to change it but it's always still there, would shedding some more bodyfat change this or? Need ideas
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