Remember when the show used to actually be about building muscle....??
Kubik.....Regish....Coach Johnson...?
Man......those were shows...
And yeah...Regish is still on once a week, but...I mean, come on....its an hour a week book ended by how to cook sprouts on one end, and how sleeping with...
New to the forum.....so glad I found it....so much information here...
I tried to look up if this has already been asked.....so....sorry if I missed it....tried to do my homework before asking -
My question is.....all kinds of guys I train with or know have read Strossen's "Super Squats"...
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