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  1. EpicThighGrl2

    ThighGrl's Workout Log

    Hi all! I decided to start a workout log here, cuz why not? I'm currently following a 5x5 style routine that's heavily inspired by the Stronglifts 5x5 plan. I tried Stronglifts last year just to try something different, and it seems that my body is responding rather well to it. Though I found...
  2. EpicThighGrl2

    What to transition to after Stronglifts 5x5?

    I've been doing the Stronglifts 5x5 program since October last year (with a few set backs due to sickness and traveling, but those forced deloads might have actually been helpful), and I'm wondering if I should transition to a more advanced program for the squatting part. I'm starting to feel...
  3. EpicThighGrl2

    Anyone (female) have experience with OstaRx/SARM?

    Just wondering if any of you ladies have used it, and what your experiences, opinions, tips are? Especially for building muscle? Thanks in advance!!
  4. EpicThighGrl2

    ThighGrl's journey to more muscle

    So, here is my attempt to gain 17 lbs of muscle in 800 days, starting 02/01/2014 (yep, 11 days ago). These numbers come from a nifty goal setting feature of a popular bodybuilding website, where the only option that had me not loose lean body mass was 'bodybuilder'. I figured, it's better than...
  5. EpicThighGrl2

    Gain 17lbs of muscle in 800 days??

    Do you think this is possible (I'm female)? I would like to keep it natural for as long as feasible. Here's a bit more detail. First of all, why the somewhat strange numbers? There are from the new (actually kind of neat, but a little buggy) goal-setting function on a different bodybuilding...
  6. EpicThighGrl2

    gaining muscle??

    A little unsure where to post this .... what can/do women take (in the way of AAS, PH, etc.) for gaining muscle mass? It seems that if women take a steroid then it's anavar for cutting. I'm just interested in gaining muscle mass right now ... I've been working out for the past 4-5 years, and am...
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