Sorry if this has already been addressed, but I'm just wondering when it would be most accurate to measure meat. Before or after cooking? I googled it but too many conflicting opinions. Just now I made chicken breasts and measured 8oz after I cooked it. What's the right way?
I'm taking Nimbus Reform which contains capsimax. I have a bunch of Raspberry Ketone bottles from the New year's sale that I want to throw in, should there be anything to worry about combining the two? They basically have the same effects right?
I'm in the process of creating my own and would like some feedback. Here is what I want to add:
* Beta Alanine
* Cit Mal
* Betaine
* Taurine
* Caffeine
* L Theanine
* L Tyrosine
* ALCAR
* Agmatine
Other:
Phenylpiracetam
Forskolin
My question is, is the caffeine/theanine combo a good add...
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