hi, i made a thread/posed a question somewhat related to this a few weeks back but never got a clear cut answer. which one is plain out superior for fat loss? and would it be harmful in any way if they were to be taken together?
here is the dosing scheme that I have decided on:
24mg ephedrine with 2 scoops of alphamine upon waking on an empty stomach
24mg ephedrine with 200mg caffeine later in the day (preworkout as i work out in the afternoon)
(maybe) third scoop of alphamine right after my workout
i don't want to...
I was just wondering what everybody's thoughts were about these products. My diet is on point most of the time. However there are some days where I don't have the time or resources to prepare micronutrient rich foods and I eat microwaveable foods and fast foods for the most part on these days...
It specifies in the instructions to take on an empty stomach. Would it be alright if I took it on an empty stomach 1 hour before bedtime and then ate a meal right before bed?
How much weight should I be able to lose per week without losing lean mass or strength? I recall Eric Helms saying in a video that you can lose about 1.0-1.5% of your bodyweight per week. I'm at 20% bf 185lbs at 5'10. This means I can lose close to 2lb/week. Would this apply for me?
Is it a combination of caffeine, a B-Agonist and Alpha 2 Antagonist (yohimbine?) and maybe forskolin?
Also how does Higenamine perform against other B-agonists like ephedrine? Specifically, how would something like ECY stack work vs Alphamine/Alpha-T2
I have a 12 week cut planned out. I'll be eating at a 500cal deficit with 1g protein/lb bodyweight and adequate fats and carbs. I have the current supps: Alphamine, Alpha T2 and Forskolin 95. I have enough of each for a 12 week run. I've never used any of these products before. What can I expect...
Maintenance is around 2800. I'll be cutting at 2300 for about 5 months. I'm running Alphamine and Alpha T2 for the duration of the cut. I have a few questions regarding this.
1. Although PES reps cannot formally recommend me to take these products for over 8 weeks without a 4 week break, would...
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