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  1. simm

    what is in fish oil apart from EPA i DHA

    Hi Guys, I've been comparing two different fish oil products: OMEGA 3 FISH OIL SOFTGELS 1000MG 180mg EPA & 120mg DHA per softgel bulkpowders.co.uk/omega-3-fish-oil-softgels.html SUPER STRENGTH OMEGA 3 SOFTGELS 1000MG 330mg EPA & 220mg DHA per softgel...
  2. simm

    4-day split with groin injury

    This is my first post on this forum so - hi everyone! I've got a minor groin injury, which means that training legs is out of question for a few weeks. I was thinking of splitting my training week into more days, eg: 1. Arms 2. Rest/abs/cardio 3. Rest/abs/cardio 4. Chest 5. Back 6...
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