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  1. How to hit abs??

    Should you 1. hit abs every day moderately 2. Hit abs weighted 1 day and reps the next then day off and repeat 3. Hit abs as hard as possible 1 or two times a week

  2. First Prohormone cycle help

    Hey guys just joined the forum! Looking into taking my first pro hormone cycle I was looking to get a second opinion on a few products and hopefully get some questions answered. The products are 1-Androsterone RDE by advanced muscle science ,NRG-X labs Tren 13 Ethyl, SD, and Finaflex 550 xd by...
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