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  1. jo1054

    My training log any advice or tips is welcomed :)

    I am training to get stronger and leaner so I'm doing a 8-12 week cut cycle Been cutting for about 3 weeks I lift Monday - Saturday Alternating between upper and lower body Stats before cutting Bench 210 Squat 425 90 degrees 495 on half squat Incline dumbbell press with 45s repping 5-8x...
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