Search results

  1. Functionality!!!!

    I don't know if anyone out their has experience or knowledge in this. I feel like the bigger I have gotten the less functionality,motor skills, reflex time and just that quick on my feet feeling has gone away. I am 250 12 % body-fat 6"3. what can I do to gain it back.

  2. how my diet looks for bulking any thing helps

    Mass gaining diet Meal 1/ pre workout meal/ 1 hour before workout 6 eggs 1/2banana 1 cup steel oats Meal 2/ post work out meal 30 minutes or less after work out. 2 scoops whey protein 1 scoop mass gainer supp 1 fruit Meal 3 Turkey sandwich on wheat bread with light mayo 1 cup brown...
Back
Top