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  1. How much do you like to tweak your calories while ON?

    I'm 5'7, 156-158 lb's, approx 12% bodyfat. I'm currently about 300 calories under maintenance at 1850kcals per day, every day. I get 200-215 grams of protein daily, 60-80 grams of fats, and fill the rest with carbs. My diet is clean with a weekly cheat meal. Was going to adjust to 300+ grams...

  2. PCT for IML's M-sten (Methyl-stenbolone)

    Bout to run a cycle of IML's m-sten at 20/20/20/20, most likely on a recomp diet. Gonna go +500 to +700kcals above maintenance on days I train and -250 on days off. I've got the following on hand for PCT: PHARMS -Liquid torimifen 60x30ml (serm) (Using in place of clomid to avoid sides)...

  3. What type of calorie adjustment for cutting while On?

    5'7 157 lb's 4 weeks into a cut @ 1850 calories a day, ive probably got another 4 weeks till I reach 10-11% bodyfat which is where id like to be. was wondering what type of adjustment I should make if I continue cutting while adding in 20 mg of methylsten daily for another 4 weeks? I was...

  4. Using Msten with otc test booster?

    Is IML's 4-ad RX a sufficient PH to run alongside methylsten? Looking for an OTC test base for an upcoming msten cycle. If 4ad is sufficient: How much should I run daily, and for how long? My msten cycle is going to be 4 weeks in length at 20/20/20/20. I've already got my PCT lined up, just...

  5. Mstein with otc test best?

    5'7 160 2 years lifting, diet is clean and locked down with a cheat meal for refeeding roughly once a week. Done 1 cycle of Super DMZ previous to this one (no test base), put on about 18 pounds, retained about 9 lb's of that. Mostly dry gains. Hi all. I've got 3-5 weeks left of cutting, and...
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