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  1. Educate Me

    I'm going to start my first cycle with winstrol pretty soon but I have a question concerning bulk vs ripped muscle. My goal is to be " skinny ripped" not so much bulk. Can I isolate the muscle and work it out about 10-12 reps 3 to 4 sets or should I just go balls to the wall ( lift heavy)? I'm...
  2. Educate Me

    I'm going to start my first cycle with winstrol pretty soon but I have a question concerning bulk vrs ripped muscle. My goal is to be "skinny ripped" not so much bulk. Can I isolate the muscle and work it out about 10-12 reps 3 to 4 sets or should I just go balls to the wall ( lift heavy)? I'm...
  3. A little help please

    I am new to this site not even 24 hours yet but i need some advice. I'm 36 170lbs with 17% body fat. I want to be "skinny ripped" and drop 8% body fat. What would u suggest I need to do?
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