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  1. Cube method wave 1

    Hey what's up guys so one my good friends out me onto the cube method and onto power lifting just completed my second day of wave 1 275 2x5 floor bench 185 3x15 flat bench 165 3x12 lat pull down 80 4x25 tri ext 110 3x12 OHP Any input would be great I'm new to power lifting
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