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  1. Jeff's transformation

    Alright so I'm 18 weighing 199. Maxes Bench: 200 Incline: 150 Squat: 290 Leg Slide: 490 (Haven't remaxed for 6 weeks or so) So what I'm trying to do is I want to cut my weight down to 180, I want to be just pure muscle at 180 though, once I hit that weight I plan on putting back on another 10...

  2. Good non hormonal stack?

    What's a good non hormonal stack to use? My friend who weighs 220 is pushing up the same weight as me and I weigh 200. He's about to start ultra drol and on pro hormones and I want to stay stronger than him. Is there a supplement stack that could keep up with a pro hormone. I'm 18 and he's 19.

  3. Methoxy

    I was wondering the difference between methoxyisoflavone and methoxyflavone and which one would be better to use as a strength gainer. I don't know the differences between the two or dosages I should take.

  4. Random question to all...

    Is it possible to make your wrist bigger? I have a decent size forearm pretty large hands but scrawny wrist. Like I can wrap my hand around them and my thumb and pinky fingers touch. I don't think there is a way but all of my friends say there is. I thought it was nearly impossible since there's...

  5. Good supplements to use?

    I'm a fairly athletic. I used to play football I wrestled my senior year of highschool and I do judo when work allows me the time do it. I work out at nights (workout will be listed below) and so far I haven't seen to amazing of gains after working out for about 3 months. I was on jack3d for a...
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