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  1. u393367

    How to Diet for preworkout energy minus drag energy

    I've been eating 1 cup of oatmeal, plus a smoothie (with about a quarter of a pineapple, 2 bananas, few tbspns yogurt, 1 tbspn of peanut butter), and sometimes a boiled egg; all of this about 45-1 hour before actually working out. I've been taking c4 about 30 minutes preworkout. The problem...
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