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  1. ALOT of help needed.

    Hey everyone, I am a complete NOOb when it comes to this. I am just now finding out how unbelieveable it feels to take pride in how I look, and feel. I was curious if anyone can point me in the right direction for a decent workout, and training tips from the guys that know best. I am 34, soon to...

  2. A little help for a complete NOOB Please. Any info...

    Hey everyone, I am a complete NOOb when it comes to this. I am just now finding out how unbelieveable it feels to take pride in how I look, and feel. I was curious if anyone can point me in the right direction for a decent workout, and training tips from the guys that know best. I am 34, soon...
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