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  1. IFBBound

    First cruise or do all out pct

    Ok so I'm about 11 weeks into the following cycle 700mg test 700 mg EQ 500 deca (dropped this week, due to supply) I also used dbol for the first 4 weeks I use exemestane 12.5 mg EOD Hcg 250iu 2x weekly I have done a proper pct in previous cycles yet if I choose to cruise say 200 mg test /wk...
  2. IFBBound

    Left arm and right leg weaker

    When doing dumbbell curls I can get more reps out of my stronger arm and when pushing myself I end up being able to get the weight on the right up but fail quicker on the left. I began doing 10 rep set for example, stop at ten, then do 2-4 more reps with the weaker arm to try to "catch up" that...
  3. IFBBound

    Gainers vs solid food

    I eat relatively clean and about 3,500 to 4,000 calories daily. In ADDITION to solid food calories my gainer of choice (mhp up you mass) I can get up to as high as 5,500 calories in a day. I have a super fast metabolism and I'm 6 ft 216lbs. I'm having a rough time putting on size. I actually...
  4. IFBBound

    Im 6 ft... 215 lean pounds. How much calories/protein/carbs/fats

    My goal is to go from 215 to 240-260. I do use PED's FYI. I want to be lean. Here's an idea of what I look like (posting next). Invalid Link Removed Invalid Link Removed Invalid Link Removed What do u guys recommend as far as intake. I have a fast metabolism and don't need to do much...
  5. IFBBound

    Thoughts on L-arginine

    Sup guys I just bought a L-arginine bottle. 500mg per pill, it recommends 1 ever morning, I believe. My goal is to improve vascularity. My question in how much and when would u guys recommend taking it?
  6. IFBBound

    Advanced cycle- anabolic dreams

    What's up guy! Ok so I'm going to start by telling you guys a little about myself. Age: 26 Height: 6'1" Weight: 215 (currently) Bench press: 2-3 rep max 405lbs Squat: 315x10 (3-4 sets) Deadlift: 3 rep max 405lbs Now that you guys have an idea of my size and strength, age ect. I have been...
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