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  1. Moose45

    The Boy is ready!!!!

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  2. Moose45

    CrossFit.... Really

    It's not a sport! Plus I see guys/gals trying to pull people into it with no training experience showing them lifting tech that are so mechanically wrong it makes me want to scream. This IMO is so irresponsible these guys should be thrown out of the gym and never let back in!! Need to know...
  3. Moose45

    CSCS certification requirments!?!?

    I just took the pre-test and got 27 out of the 45 questions. I have no college education but have studied what I love to some degree. I am 45 and well read enough to, if given the time and resources to prepare believe I could pass this exam. I have always found it arrogant of some bodies of...
  4. Moose45

    Diagnosed with Cancer

    Shout out to Chris Hartlet!! Stay strong my man! Chris who is a great lifter and mentor to the young guys at the gym has prostate cancer at 37!!!! Please say a prayer for this great all around friend and lifting partner!!
  5. Moose45

    Diagnosed with Cancer

    Shout out to Chris Hartlet!! Stay strong my man! Chris who is a great lifter and mentor to the young guys at the gym has prostate cancer at 37!!!! Please say a prayer for this great all around friend and lifting partner!!
  6. Moose45

    45+ and strength

    I can look back to my 20's and remember some "old timers"(over 40) in the gym telling me they had huge strength gains in there early 40's and that between 35-45 you would be at your strongest!!!! Being an old timer now myself I would have to agree!! A friend of mine that is a strength coach...
  7. Moose45

    45+ and strength

    I can look back to my 20's and remember some "old timers"(over 40) in the gym telling me they had huge strength gains in there early 40's and that between 35-45 you would be at your strongest!!!! Being an old timer now myself I would have to agree!! A friend of mine that is a...
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