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  1. marcusz16

    Amino Energy and Pregnancy

    Is it safe for a pregnant woman to take Optimum Nutrition's Amino Energy? The ingredients consist of Green Tea, Green Coffee Bean, and an Amino Acid blend.
  2. marcusz16

    18 months of work

    I graduated high school at 146 lbs. I never really worked out very hard or with very much consistency. I played football but only because I was fast. I got a scholarship out of high school to play football and was red shirted so they could put some weight on me. I got bored and played...
  3. marcusz16

    Versa-1, C20, OEP Log

    I'm new here but I like the feel of this place. I'm cutting for a physique comp. in May. I decided to run Versa-1 due to all the hype and I figured I'd log my run of it while on some of its sibling supps. (C20 and OEP) Since the show is still a good ways away I'm easing into the cut. Stats...
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