What's up y'all? I'm new to posting on the board. Been checking it out for a while. I had been keeping a log on another site that kinda faded away. Life is busy but I get 3 days of lifting in a week, most weeks. I usually get 3 or 4 steady state cardios in a week and usually a day of hill...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.