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  1. Post Workout cardio to reduce lactic acid

    So I read somewhere about doing light cardio for 20 minutes after your workout to get rid of lactic acid and jumpstart the recovery. Does anyone do this? Do you take your protein shake immediately after workout, and then do the cardio? My normal postworkout is immediately hydro whey, 30 mins...

  2. Carboxy / SuperSaponins / Cissus

    For sale USPowders Carboxy: 2 un-opened, and 1 opened but only a small serving used Cissus: 2 un-opened, and 1 opened but only a small serving used Saponins:2 un-opened, and 1 opened maybe half used Pm me offers, looking to sell all of it for one low price shipping from PA,USA
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