Background:
It's almost Spring Break, and I am looking to get ripped and cut or recomp until the end of May. In the past, I have tried to do things way too fast and have relied on drugs more than my diet. I have not kept many of my gains from my past cycles as a result of having a bad attitude...
I want to lose some bodyfat to get prepared for spring break, but I do not know how I should approach this.
Stats: 5'8, 174 lbs, 14% bf. I have a small waist, but extremely stubborn love handles.
I have taken a break from training for a while due to personal issues, and I used to be about 10...
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