Search results

  1. Advice on my diet please

    Last two weeks I've started a new diet. Just looking for some advice on wether its good or not. A typical day is as follows. 05:30 wake up 05:45 2 scoops of alphamine 06:00 45 mins cardio 08:00 start work 10:30 oatmeal/porridge 13:00 1 scoop alphamine 13:30 brown rice with mixed veg and...
Back
Top