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  1. DaZearge

    Cardio

    I'm a 37 year old trying to gain lean muscle and burn body. Should I do cardio everyday?
  2. DaZearge

    Broken hand

    I broke my hand at work. I will be in a cast for about a month. I'm looking for suggestions on how can I workout or what types of exercises I can do with a broken hand.
  3. DaZearge

    Belly Fat

    I've been trying to get rid of my belly fat for the last couple of years without success. Any suggestions on how to accomplish this?
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