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  1. artvandalay

    Generation Iron movie

    Anyone know when this hits theaters? It looks awesome. From the same guy that made pumping iron
  2. artvandalay

    Super DMZ upcoming cycle review

    I will be starting this cycle on jan 1 so I'm just making sure I have everything in check. I'll be going for mainly strength on this one, and I would like to put on some pounds if I can. I'm preloading on milk thistle right now. Here's the layout Super DMZ 2.0 20/20/20/20 possibly 30 the last...
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