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  1. Casein protein/ IF

    Lets say I start with an 8 hour feeding window and 16 hour fast. I usually train around 7-8 at night, with my post workout shake being eaten along with chicken and lettuce. Now if I drank only a casein shake right before bed, (11-12 at night) would this be ok? I wouldn't eat again until 10 in...
  2. Best fat loss stack

    Hey guys, just wanted to know your opinions and thoughts of the best fat loss stack... I was able to lose a lot of weight last year (20 lbs) while gaining muscle. I know diet is the best. I gained my weight back after a long hard summer and I will be looking to lose it again.... Would like to...
  3. About to start my first cycle....suggestions? Logging everything

    Hey guys, I finally was able to get my hands on another bottle of Andromass and androenhance. My cycle will consist of 6Andromass, 3 androhard and Androenhance. My goal is to add lean muscle, I will be eating everything clean, with the exception of possibly a protein bar(low sugar) if i cant...
  4. Oxyelite Pro+Androbulk+Halo?

    Just wondering if this would be safe and effective for gaining lean mass as well as shedding some fat... Would Yohimbine work with a ph?
  5. Androbulk +Halo diet/PCT?

    Considering stacking these two for 8 weeks.... PCT will be AD-3, Erase Pro, and Clomid. What does everyone think about this? Would I need Nolva as well, or do I have everything in this PCT to make a safe recovery? Also How much of the clomid and/or/if nolva will i need per day? As for...
  6. Brand New... and very confused... just need some simple input

    Hello everyone, I am very interested and I am planning on starting my first cycle and I'm unsure of where to start. Everytime I try to read up this kind of information I get VERY confused. Money is not an issue, I just would like to know basic information, as like: What brand would be a good...
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