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  1. Progress pic from March to Aug 2013.

    What's up everyone! Well I'm prepping for my first physique show in 5 weeks. This is my progress from March to Aug Invalid Link Removed Cutting Diet: (Rough estimate) 2500-3400 cals per day(Roughly) 260-300 grams of Protein 260 carbs Fats I don't count Supplements: iForce Dexaprine XR iForce...

  2. Third time making some protein pancakes.

    1/2 cup Oatmeal (I use Quaker Oats) 1-2 scoops of iForce Isotean Vanilla Dream 1/3 cup egg whites 1/4 of a ripe Banana 1-2 tablespoons Greek Yogurt 1 teaspoon Cinnamon 1/4 cup frozen Blueberries I blend all these ingredients together expect the blueberries. I'll add those when I toss the...

  3. Getting to know the iForce Minions

    First off I want to thank every single one of you at iForce for giving me the opportunity to be apart of the team. I'm excited to be apart of a tremendous supplement company out there. I will be happy to help everyone out with question in regards to iForce supplements, training, diet ...etc I...

  4. iForce Nutrition Pharmaceutical grade Joint Help!

    What's up everyone! Well today after getting some food shopping done for my trip/move back to NJ tomorrow, I came back to a package which made my day! I received iForce Nutrition Joint Help bottle which aids in Tendon, Cartilage,and Ligament repair. I suffer from a really bad AC Joint pain which...

  5. Gamma Labs PTF & Gamma-O Log!

    Whats up guys! well this is my first official product log on AnabolicMinds.com. I will be logging Gamma Labs PTF pre workout and Gamma-O natural testosterone booster. I can't forget to add the G-Fuel sample packets I received. I want to give thanks to TheFugitive for allowing me to try these...

  6. Championship Bodybuilding by Chris Aceto

    Championship Bodybuilding by Chris Aceto is a book I would recommend anyone at any fitness level. Sorry if this topic doesn't belong here but I'm giving it a shot anyways. I see a lot of questions on here that the book already has answers to. Chris Aceto break's down everything barney style in...
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