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  1. training hard

    I always like to train heavy all the time I have just changed up my routine to Mon chest /back tues legs wed shoulders thurs arms fri chest/back sat legs sun off as i said always pushing that heavy iron do you think I am going to over train, I have been using this routine for a month now and...

  2. WHAT FOR PCT

    I am on a Bulk up 8 week cycle and want some help with my PCT was thinking about HCgenerate, erase, test force & pump spray how dose that look some help please C

  3. pct help

    i am running a cycle of anadro factory bulk up for 8 weeks staked with 711 spray from protoype nutrition, wanted some advice on my PCT i was going to run Erase, bioforge, test powder from epharm and pump spray from epharm. is this looking cool Craig

  4. andro factory & 711 spray stacked

    Hi Patrick, wanted your advice on these two together bulk up (8 weeks cycle) & when I should start using the 11 spray Peace

  5. first PH cycle

    going to start my first PH cycle Bulk up from Andro factory with 7/11 Stack from prototype nutrition, is this a good combination c
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