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  1. My Weight loss Journey so far. Need advice.

    So to spare you all the long drawn out tale, about 4 months ago I ate fast food once, sometimes twice, and I'm sure on occasion 3 times a day. I ate everything under the sun whenever I wanted and as much of it as I wanted. I weighed 251.5 lbs (easily the most in my life) at 5'10 and got winded...

  2. New to Supplements and the site looking for advice!

    First of all hello everyone! I am not new to weight loss and exercise but an pretty new to supplements. A little back story, about 3 months ago after years of inactivity and the worst diet of any human being on earth I was up to an all time high 251lbs. I decided it was time for a change and...
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