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  1. crispycrown

    Crispycrowns DMZ+4 Andro Recomp!!!

    So its been about 2 years since I've taken anabolics and am feeling like its time to get back to it :banana: The Cycle:D Super DMZ 2.0 - 2/2/2/2 (One cap AM, One PM) 4 Andro RX - 5/5/5/5 (2 AM, 3 PM) Liver support (General Milk thistle, etc.etc.) Liv 52 PCT Tamox - 20/20/10/10 Ostar1ne -...
  2. crispycrown

    4 andro/ dmz cycle critique

    Hi all getting back into anabolic after a 2 year hiatus with a short ph run. Here's my cycle Super dmz 1 am/1 pm - 2/2/2/2 4 andro- 2 am 2 pm 4/4/4/4 Liv 52 and Liver support (second is milk thistle etc etc) Pct Nolva 40/40/20/20 Ostar1ne-20/15/10/5 - I know there's great debate about...
  3. crispycrown

    EDM anyone

    So anyone here a fan of EDM? More so anyone go to shows and rave? Would love to meet some fellow ravers that also share my love of fitness. Anyone going to tomorrowWorld from AM?!
  4. crispycrown

    Ketogenic diet

    Was thinking about hitting a ketogenic diet. Found a calculator entered my stats and got this back 5'7" 167-170 6 percent bodyfat 23 Invalid Link Removed Thoughts? The calories just seem crazy high to me especially being that I'm around 1700 on my normal diet now. But then again I've...
  5. crispycrown

    Crispycrown gets shredded!

    Alright boys here's the deal. TomorrowWorld is coming up and I'm dressing up, seeing as this is a once in a lifetime event I wanna be cut up as fugg! Here's everything Stats- 5'7" 167-170 6 percent bodyfat I have exactly 5 weeks to prepare. Been cutting awhile now and will continue to do...
  6. crispycrown

    T-X3 natty tedt to the max!

    Hey boys, just got me a bottle of Lecheek T-X3! Invalid Link Removed Gonna use this to help lean me out so my Conan the barbarian costume is epic and I'm hella shredded by septembers end. Stats at the moment- 5'7" 170 6 percent bodyfat
  7. crispycrown

    Decisions decisions. Next cycle? Input appreciated

    Well Boys I'm back. Couldn't stay away from the anabolic world for long. Last cycle was just trenabol low dose that ended in march. Since then I've cut down a ton and leaned out naturally. But alas I always want that Greek god physique and basically just wanna be hella shredded. I have a...
  8. crispycrown

    Crispycrowns double bulk log on Blackstone Labs Trenabol!

    Hey fellas! I'm lucky enough to get a chance to run TRENABOL by Blackstone Labs. Me and my bro are gonna run together at 60 mg a day for 4 weeks. Cycle is as follows Trenabol - 60/60/60/60 Extra strength Liv52 - 2/2/2/2 Inhibit P - 2/2/2/2 PCT: Clomid, Erase, Finaflex Pure Test and...
  9. crispycrown

    Tren PH and prami?

    So I had prami get recommended to me for a tren ph. Thoughts? There seem to be mixed reviews on prami and even then most are for actual tren, I'm wondering if a tren ph is going to be intense enough to warrant it.thoughts?
  10. crispycrown

    Music suggestions (particular)

    Hey brothers.looking for new gym music but in particular I'm a huge fan of deep, dark,methodical drumming. Songs with an overall dark tone with deep drumming and make u feel like a crazy person almost. Examples, slipknots vermillion, Florence and the machine, seven devils,
  11. crispycrown

    Anyone take the ace pt exam

    I'm signed up in a little less than a month. Any tips you have for the exam would be appreciated
  12. crispycrown

    Halo 4

    Yeah whos excited!?!?
  13. crispycrown

    Crispycrown logs and reviews NLA Perforamance T-BLAST!!!

    Thanks to the guys at NLA performance I get to log T-BLAST, their ultimate natural test booster. Just got the package today and will be using T-BLAST throughout my PCT off of an 8week test e cycle. Packaging: Full labeled ingredients (major plus for me, i prefer to know exactly whats going...
  14. crispycrown

    Thoughts on scooby?

    So idk if any of you have heard about scoobysworkshop, besides being ridiculously biased I honestly have to believe this guy is on something.He touts the natural lifestyle but I really wonder if someone that age can hold those gains naturally? Any thoughts?
  15. crispycrown

    Off beat muscle foods

    Sure we all know chicken, sweet potato brown rice etc but I thought what about a thread with a bunch of foods people might not know about to help add variety to the mundane muscle diet. Found some 'no yolk' egg noodles made with wheat and egg whites with 8 grams of protein per serving. Can't be...
  16. crispycrown

    No deadlifting at planet fitness

    Have you guys heard of this? Not that I'd ever set foot in pf but no deadlifting is getting carried away. Only in America can a place like planet fitness call itself a gym and not allow a staple of lifting
  17. crispycrown

    Help from marines/ military individuals

    Hey guys heres the deal I'm a college grad and no idea what i wanna do with my life call it a strike of patriotism but I'm considering joining the marines. honestly i have no idea how it works and ive been told i can become an officer with my degree but thats like telling a child what a food is...
  18. crispycrown

    Hella toward ed of cycle?

    Just had my last pin on first test cycle. I have half an old bottle of helladrol lying around and was wondering if I can use it for the two weeks before I start pct? Now that I've used the real stuff I doubt I'll go back to PHms so I'd hate to see the hella go to waste
  19. crispycrown

    well ****..measured test wrong? cycle cut short

    was doing my first 10 wk cycle of test e at 500mg a wk ran out 8.5 weeks in.. my vial was 5 ml, so i either messed up dosage or it was underdosed :wtf: i feel like i was crazy good about measuring and always took a long time (i mean this is my first cycle) anywho I know most recommend 10 wks...
  20. crispycrown

    Stupid question about end of cycle

    I'm sure this is a stupid question but I'm running my first test e cycle and after my last pin there's the 2 weeks before I start pct, I know I'll still have test in my system and I wait to let it clear but will I be able to gain muscle during those two weeks?
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