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  1. OVINUM??.....

    hi guys, ive just extended my cycle to 12 weeks as i am only doing a Deca only cycle i heard this would be better than an 8 week course that i was initially urged towards, yes i know i should have done more research, im stupid and all that, but im pleased with the gains ive had and wouldnt mind...

  2. Continuing Cycles

    hi everyone, ive just finished an 8 week deca only cycle of 100, 100, 200, 200, 200, 200, 100, 100, a week, i know......not such a good cycle, im just about to start taking clomid hoping that ill keep most of my gains, have gained quite a bit actually, worried about losing gains and my question...

  3. dietary supplement help

    hi everyone, ive just started taking "Banner protein capsules" which are a dietary supplement, along with my regular high protein diet to try to give myself a boost, just wondering if anyone has ever heard of these and if they are worth taking? or a waste of time? thanks....

  4. steroids for newbies

    hi, just 1 question, can newbie bodybuilders who take steroids expect to keep more gains than advanced bodybuilders if their pct is in order? nearly finnished my decca only cycle, gained 10 pounds, happy with no side effects......yet. ( no way near my genetic limit, trained for 1 year)

  5. NEWBIE question

    NEWBIE question " keeping gainage" hi guys, just a quick two questions...., im just about to finish my first cycle of Decca and i was wondering if what i had heard was true, people have been telling me that because i am no way near my genetic limit ( only been training for 1 year) that i will...
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