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  1. Finishing halo-plex tonight! Quick PCT question

    Finishing up the halo-plex cycle tonight, and starting PCT tomorrow. Since I was using it during a cutting cycle, I am satisfied with the results, since I dieted very hard, maintained & even increased a little strength. BF% definitely went down, and muscles stayed hard. The plan so far for my...

  2. Non-stimulant based fat burners & pre-work out while on PH??

    I know everyone says not to take stimulants while on PH, or if so make sure your blood pressure is in check. I'm trying to avoid stimulants...but I can't give up my coffee! I know Lean xtreme is recommended during PCT, but was curious if it would be alright to run during the last 4 weeks of the...

  3. Fat burning while on Halo-plex

    Just started Halo-plex today, beginning a 6 week cycle. My ultimate goal is shedding as much body fat as I can, while maintaining muscle mass, if not gaining a few lbs. I was tested at 6.8% on a 3-site skin fold, but I'm more likely around 8%. I know it's a sketchy road to use stimulants while...

  4. Ultimate Diet 2.0 by Lyle Mcdonald

    Just wanted some of you guys' feedback, opinions, and experiences with this diet! I've read this book a couple of times now, along with incorporating the diet & full body work outs he recommends. I've enjoyed it and always feel like I get results. I feel like it's a more sure fire away to drop...

  5. PH question for bodybuilders & physique competitors!

    I'm going to be running a 6 week cycle of halo-plex leading up to my next Physique show. Monday will mark 7 weeks out so I was thinking about starting it and coming off a week early, or the other option being to start in another week and finish up around the day of the show, I just don't to...

  6. PCT help for halo-plex

    Ok.. i've made a previous post talking about how I've done a Halovar cycle 3 years ago.. only running Recycle as my PCT, as I was directed would be enough at the time. Fortunately everything went well. I've been natural since and have now decided to run a 6 week halo-plex cycle leading up to my...

  7. My 2nd PH Cycle...advice is welcome

    A little background. I'm 27, ran my first & only PH cycle of Halovar back in '09 when I was 24. At the time I was put on to Purus Labs products, & basically ran Halovar with Organ Shield, followed by only Recycle for the PCT. I had already been training for years and was 5'6, 175 lbs, 11% bf. I...
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