I have done 2 comps last year and training up for the 2013 season. The biggest challenge i had last year during comps was energy. After 3 events i was feeling groggy and tired, really tired. I carb load for 2 days and rest for a minimum 3 days before an event. I was wondering if i should have a...
Im 23 years old. 6'3 300lbs BF approx 18-22%. Iv been lifting for 4.5 years and competing in amature strongman for 2 years now. Bench is 385x7reps Squat 450x5 reps. I have a huge frame and just big everything witch is why im heavy. Iv been training hard hard for years and have kindof reached...
Im 23 years old..6'3 300 pounds..im a big fairly solid dude and i like being this big..iv been working out on and off for the past 5-6 years..im starting to train for charity strongman comps that happen from time to time and i want to bulk up and get even stronger...i have been looking around...
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