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  1. delcapone

    old or new?

    I started bodybuilding in 81, i used to do lee Haneys routine, then when Dorian was on his olympia run i started the one bodypart a day (his) routine. Yesterday while looking at past mr. O"s from Larry Scott to Phi Heath, seeing Frank Zanes vacuum pose, theres not 1 boxybuilder today that could...
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