So I am 6'0 230ish pounds I'm 32. I am a ex soldier and college athlete. I have gained weight since the good old days. Currently I am in Iraq. I have access to a fairly nice gym. The food is ok. Mostly short order stuff. Anyway what I'm looking for is the quickest way possible to lose about 40...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.