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  1. How to gain 10-15 pounds as an endamorph?

    Im 5'10 135pounds. I work out 5 to 6 times a week. I take creatine mono and regular protein shake. I would like to gain as much weight as possible by july 1st. then i wanna cut. I gain about 8 pounds so far. So if you can give me a diet plan, workout routine, just tips anything really it would...
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