Trying to lose some weight, not in a hurry have patience but of course seeing results helps, diet is better in check most days of the week, workout is still going good, did a litle shopping based on reviews and would like advice on how to take these supps without affecting my health
My question...
Some help form you experienced awesome gents..
I know results take time and don't come fast, but not a single pound concerns me.
I'm 31, 5'9 , been stuck at 210 for quite a while this is before diet and exercise, doesn't matter if I stuffed myself at a buffet thanksgiving or whatever always...
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