Close to 8 weeks ago I started my official cut. My starting weight was 205lbs around 13 or 14 percent bodyfat and this morning I was down to 182lbs sitting roughly 9%. bodyfat. I'm doing a simple IIFYM diet and my starting macros were 275p 275c and 65f. Every week I've dwindled down on the carbs...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.