Search results

  1. first ph ...making all kindsss of gainzz with h-drol!!! LOG

    FIRST OFF this is my first ph ever!! I'm 23 an 180 pounds . iv been training for a few years now going from fat 208 pounds to a skinny 140 back a 180 under 12% bf all natural.. my plains for this cycle are to gain 8-10 pounds lean mass with lil fat gain I PLAIN ON RUNNING H-DROL AT...

  2. were should calories be on h-drol to gain lean mass

    i stay the same weight eating 2900 cals an weight 180 pounds. should i just add 500 to that?

  3. first ph .. lets grow with h-drol !!!

    first off I'm 174 pounds 5'9 with 3 1/2 years sold training . iv made some good gains over that time but I'm ready to take it to the next level :) iv had a soild nutrion plain for the last two years ..so my eating is good i stared the cycle two days okay cycle over view i did a 7 day...
Back
Top